Those looking to get their post-lockdown fitness fix can now experience the fast-paced and interactive gym experience that has been sweeping the globe thanks to the official opening of Nottingham’s new Orangetheory Fitness studio.
Offering a unique fitness experience, the new two-floor 5,000 sq ft venue, based in Castle Marina Retail Park, combines technology and fitness designed to meet the individual goals of its members. The stunning new interiors feature 14 treadmills, 14 hydro rowing machines, bikes, striders and an array of strength training equipment including dumbbells up to 70lb as well as stylish changing rooms complete with luxury showers, hairdryers, straighteners and towel services for each member.
Its one-of-a-kind high-intensity interval training (HIIT) classes feature rowing, cardio and strength training. Each session is focused on five heart rate zones grouped into different sections by colour symbolising, resting, easy, challenging, uncomfortable and all-out. The goal is for participants to spend just 12-20 minutes with their heart rate elevated in “The Orange Zone” to help boost their metabolism, burn fat and burn calories.
The gym’s special heart-rate monitors (both chest and arm options available) allow members to track their progress in real-time using metrics such as heart rate and calorie burn through the heart rate zones. This data is then made available post-class via email and on the Orangetheory app. With five coaches on board, each class is designed to feel like an outstanding experience with non-stop motivation to boost participant’s energy levels, so they feel good all day long.
Commenting on the gym’s launch, Studio Manager, Alistair Hinchcliffe said:
“We’re really thrilled to open our doors. Orangetheory brings a unique fitness experience that caters to all fitness levels. Using our unique heart rate zones and heart rate monitors combined with our enthusiastic coaches means each class feels electric and gives our members control to track their progress.
“As lockdown lifts and life returns to normality, many will be keen to recharge their fitness levels following months of inactivity, and hitting our high-intensity 60-minute class is a great place to start.”
“Nottingham is a fantastic location and we’re looking forward to welcoming many new customers over the coming weeks and to helping to build a new wellness community here.”
Open seven days a week from 5.30am – 9pm, members can expect high energy and motivating workouts. Starting from July, classes will start from 5am with the last class at 8pm. Prices start from £59 and those who book early will have access to big savings.
For more information on Orangetheory Fitness, visit www.otfnottingham.co.uk or follow @otfnottingham on Instagram.
To book your place, visit the website or call 0115 678 4444
